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Monday, March 13, 2017

Finding a Balance


Balance - visit Pixabay.com
This week has been interesting as it has given me the opportunity to take a look at the balance in my life between work and home, especially the balance at home between responsibilities/expectations versus caring for myself and my own needs.  
I feel most of the time my balance between work and home is handled well.  However, one of my managers caught me during a few moments when I had spaced off mentally or blinked without unblinking for a few seconds.  I know it was less than a minute, but it was enough to receive a formal warning from management.  Rather than freaking out about possibly losing my present employment, I have taken time this week to reflect on perceived demands on my time and expectations of others, both at work and home.
I found this picture today, and as I looked at it I appreciated it more and more.  In many ways it is depicts exactly how I feel lately. At first glance what I see is the balance of the stacked pebbles and the initial feeling of peace and relaxation. I feel balanced, things are happening with order and I am in control.    For a short period of time I just enjoyed the moment of calm and feeling of freedom the picture evoked.  Then I noticed the other pebbles nearby, the ones that are not as close in size or included in the choice of pebbles to work with.  There is a fairly flat pebble not too far back which looks as though it may have made a good base, however, as perfect as it appears on the visible surface, the sculptor chose not to use it, just as he chose not to include many of the other numerous rocks nearby. The choice of pebbles in creating the balanced result is like the choices I have to make in finding my own balance. Though something seems like it would add to the value or creation, I can't  include everything.  Have to make choices of what seems will work best together at any given time and leave other things to work on for another time.  Another thing that caught my attention was the water coming toward the shore.  At the moment it does not threaten the balance, but as time goes on it may or may not, depending on the changes in nature, shake or even topple the fragile balance that exists.  This is like the emotions, needs and choices of others in my life  Their moods or choices may threaten whatever balance I build and could come crashing upon me like an ocean wave, disturbing or changing the balance of sleep vs rest, freedom vs responsibilities, time for/with others vs time for own interests.  Like the stones, what I build may remain standing, inspiring someone else in the process or it may be washed away and I will need to rebuild from different materials or a new perspective. 
So I will take this opportunity to look at finding a new balance of responsibilities, work and time for self.   There will be less free play time allowed when I have four children here and more time in teaching them if the toys are not put away properly, it will take them longer to clean up.  Balance may involve putting out some cleaning charts as a reminder to myself of little things I can do in each day.  It will involve a refocus on getting the girls to sleep without grandma so I can have an extra half hour each evening to work on other things (writing, playing the piano or reading) which help me release and handle stress.  
I wish the reason for this reflection had never happened, but I am glad for the opportunity to reevaluate what does and doesn't work for me in keeping life in balance.  I am thankful I have skills and resources I can call upon to help me make choices which will work for me, in my unique circumstances.   
Although you may not have had a recent experience to cause you to reflect on the balance in your life, I encourage you to take the time now to look at how you too can improve the balance(s) in your life. 

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